Dr. James Watson by finding the structure of DNA in 1953 opened the way for the science of genetics is one of the scientists . Nobel laureate . At the same time many years at Harvard University, gave lectures on cancer . All the respect of the scientific world , have become icons of a name. Not limit one to oppose him ! Late last week, 84 -year-old scientist in the United States in the war on cancer , "why are not still very successful " debate for a long time while the work was published and acclaimed as a hypothesis put forward. Hypothesis summarized as follows:
" Radiotherapy and during chemotherapy of cancer patients in the body of free radicals occurs. These free radicals potency of cancer drugs is increasing. Everybody antioxidants wonderful thinks . But perhaps undergoing cancer treatment, people with high antioxidant content of foods that support and nourish it with , but the patient's treatment will prevent . "
Watson's any food cause cancer in healthy people do not like the argument . About the treatment of cancer diseases and has put forward a scientific opinion . Then the scientists engaged in intensive research on cancer in this publication is very interesting ideas explored but so far proven that contradict with some information without giving their names announced . Obviously, no one wants to be against a scientist so valuable , it refrains from mentioning against a bright intelligence . Because of the publication of Watson when the pedestrian is still in the research of cancer treatment to be versatile , will provide new dimensions .
What are free radicals and antioxidant knowing the news about Watson , to understand that his reality nor to transfer dangerous to interpret . Come on , what was it again Let them :
* What are free radicals ?
Every living cell needs oxygen to survive . But at the same time oxygen there is also a dangerous side . Surrounding normal biochemical reactions unstable molecules oxidize able to come , can disrupt the structure of the cells . This oxidized , one electron deficient molecules called free radicals .
* What is an antioxidant ?
Free radicals are the most dangerous toxins to our bodies . Cancer , vasculature disorders, aging causes are . That oxidant molecules that fight and destroy them , to be rendered harmless , the chemical that allows removal from the body are called antioxidants .
- '2 -3 Months of life thanks harvested broccoli sprouts father lived two more years '
- Doctor, your broccoli sprouts meet with you a very interesting story ....
- Yes . I 'm acquainted with that broccoli sprouts 9-10 years ago, my father Prof. Dr. . Atalay Yorukoglu was with pancreatic cancer . After the death of my father my mother was suffering from cancer of the pancreas . In advanced stages of extreme sadness ... My father, who was diagnosed with pancreatic cancer also failed to apply any treatment . Just then my friend told me a doctor from America at Johns Hopkins University , talked about the work done on sulforafen . I now Professor at Johns Hopkins University . Dr. . I made contact with Paul Talalay and saw a great help . We have obtained from Johns Hopkins University produced from the seeds of broccoli sprouts proprietary treatment starts with my dad and we have achieved a very successful outcome . Harvested 2-3 months to live two years my father lived and cancer , but 76 -year-old died of kidney disease .
- Pancreatic cancer that has the shortest life expectancy types of cancer , unfortunately. Two years is a long time . So thanks to broccoli sprouts prolonged the life of your father , huh?
- Absolutely. Already in recent years, broccoli sprouts of the active ingredient ' sulforafan required alone , as well as some chemotherapy drugs in combination with the use of pancreatic cancer and cancer cell -producing " cancer stem cells " extremely effective against the scientific studies have shown .
- So, how much did you eat ?
- My father is suffering from cancer in high doses have given a great deal . 100 -150 g per day up to 150 mg sulforafen main counterpart with broccoli sprouts and 200-300 mg a day of broccoli sprouts from Johns Hopkins University " extract " have given . In pancreatic tumors shrink by half within 3 months , 6 months, was destroyed.
In healthy people, the American Cancer Society (ACS ) , particularly type brassica vegetables including broccoli at least 3 times a week is suggested to be eaten .
- Broccoli sprouts is still being produced ? Do you continue to grow ? Do you eat yourself ?
- Broccoli sprouts a total of 19 centers in the world " Broccosprouts " is produced and marketed under the name . In our country, patents and licenses with Johns Hopkins University ( Biotechnology Co., Ltd. Agrimed . Companies by ) Broccosprouts production began . I see it as an important part of a healthy diet I and my family almost every day of broccoli sprouts by adding 're eating our salads .
- In the press in recent days, antioxidants and vegetables such as broccoli cancer news came on his . What are your opinions on this subject ?
- I saw this news . However, in the original news antioxidants reduce the effects of cancer drugs as some already have a claim controversial " Broccoli Cancer are doing ," he passed. Very sad. The active ingredient in broccoli and content " of sulforafan " anticarcinogenic effects in the world's most prestigious universities has been proven as the undisputed with hundreds of scientific studies . Let our patients and our readers at ease . Hearts' antioxidants like broccoli and plenty of storage may eat fresh fruits and vegetables .
If you do not like broccoli to a group of like George W. Bush , do not worry . Broccoli sprouts can eat comfortably . Of course if you can find ! Broccoli in international scientific meetings in recent years stands at the head of the most talked vegetables . Sulforafen that contain anti-cancer substances called "superpower" is defined as. Full season, try to eat plenty . After reading this article already nose bent to George W. Bush , I'm sure you will go to buy broccoli . Single attention ; When cooking in steam cooking method you should choose short-term . Sulforafen significant because of the boil disappears.
Scientists from Johns Hopkins University School of Medicine stimulate protective enzymes in the human body , to find rich sources of chemicals in the study began in 1992 , many vegetables were included in the study .
In the same year Dr . Paul Talalay and his team provide the health benefits of broccoli sulforafen as the source of many of the identified molecules . Then some of the early research in the content of broccoli varieties sulforafen useful properties of the molecule was discovered .
However, the amount of sulforafen molecules showed differences between types of broccoli and Johns Hopkins University scientists have consolidated their efforts to find a steady supply . 22 different species in a laboratory environment combined with broccoli traditional farming methods by combining rich in sulforafen a new type of broccoli has been unearthed. Type comes in broccoli can increase up to 10 times the concentration of protective components were also determined . Continuing studies show dates in 1997 , this novel from the seeds of broccoli sprouts daily for 3-4 adults sulforafen according to the terms broccoli vegetables was found to be 10-100 times more concentrated . Following this study, the Johns Hopkins University herbal extract containing sulforafen , SGS and received a patent license with the name . In recent years a great interest in the scientific community about sulforafen along with over 600 different properties of sulforaphane were evaluated in scientific studies . Broccoli sprouts and research on sulforafen has increased rapidly and this molecule is struggling with cancer cells in the body , its effects on our immune system was better understood . Sulforaphane new drug into a classic work continues.
How broccoli should be cooked ?
The next 10-20 years than before too steamed vegetables consumes could be , but still slightly alive should remain steamed vegetables to eat yaparca very pişiriyoruz.zeytinyağl or hot stews yaparca excessive scalding studied vegetables fibers melt , flavor and nutritional value lost is eaten in homes , cafeterias , restaurants, .
The most recent yesterday at a business lunch full of health ordered steamed vegetables cooked to excessive silting and faded feverishly on the table when it comes to returning to a state of " good nutrition " chat speak, cut like a knife . And in fact the cause of this article verdi.he reasons as well as gourmet foods to protect the quality ; When preparing steamed vegetables should give the right .
I over- cooked in the kitchen to the subject of this article and immediately thought it was the first to be rescued from the broccoli I chose :
Broccoli vegetables in terms of nutritional value and health care function of a real " super food " . Antioxidant, anti -inflammatory phyto- nutrients, chlorophyll , vitamins, minerals and pulp as a source of miraculous wealth a sebze.brokoli the rich glucosinolate content protects against cancer nutrition in recent years the most promising scientific discoveries of the . Glucosinolate broccoli phyto- nutrients within the body system when consumed ITC 's ( isothiocyanates ) which also benefited transformed into anti- carcinogenic preservatives .
Broccoli fiber digestion is not dissolved by cooking also cholesterol molecules in the environment without being absorbed partially by connecting itself with have the ability to remove from the body . To take advantage of the nutritional value of broccoli ;
1 Controlled certified organic agricultural products or broccoli is always an ideal starting point
2 Broccoli freshness is important. Begun on the brown spotting , yellowing of leaves , not seen hard -textured body has flexibility to consume dark green leafy broccoli value .
3 pieces of very finely chopped raw in salads active ingredients to consume without losing the best way to consume .
4 after consumption of raw exhaust steam cooking with the best preserves the nutritional value of broccoli second technical .
5 steam engines in steam basket or broccoli pieces , keeping most of the cooking process should be completed in 5-7 min .
6 cold or iced water until cooked broccoli for 3 minutes into the sink should be removed completely stopped cooking . Broccoli dark vibrant green color of chlorophyll in particular because of the protected material , including other antioxidant substances do not end up in the cooking an indicator .
7 Water boiled while broccoli to the boiling point of 5 min from the more hands- strain but phyto- nutrients most of the water will go into the boiling water into the nutrition Evaluate ( Direct drinking or tomato juice mix it can consume ) . After filtration, ice or cold water to stop the cooking process completely forget .
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